Logo
15 minutes stretching - stretching, splits, flexibility exercises, muscle strengthening. 芭蕾舞蹈基本功教学

15 minutes stretching - stretching, splits, flexibility exercises, muscle strengthening. 芭蕾舞蹈基本功教学


User: João Paulo de Carvalho Lofiego Keroli

Views: 15

Uploaded: 2020-10-12

Duration: 15:04

Related Videos

Stretching Routine & Standing Splits, Leg Stretches - Flexibility Yoga - Flexibility Workout.

Stretching Routine & Standing Splits, Leg Stretches - Flexibility Yoga - Flexibility Workout.

581 views

Leg stretching, flexible legs, splits, stretching and leg flexibility training

Leg stretching, flexible legs, splits, stretching and leg flexibility training

37 views

Gymnastics And Flexibility. Leg stretching, flexible legs, splits, leg flexibility training

Gymnastics And Flexibility. Leg stretching, flexible legs, splits, leg flexibility training

9 views

Stretching Exercises for the Biceps & the Brachii Muscle _ Stretching & Muscle Strengthening

Stretching Exercises for the Biceps & the Brachii Muscle _ Stretching & Muscle Strengthening

46 views

free video on gymnastics. flexible legs, splits, stretching flexibility and splits training

free video on gymnastics. flexible legs, splits, stretching flexibility and splits training

7 views

new gymnastic training, stretching flexibility and splits, exercises on flexibility .

new gymnastic training, stretching flexibility and splits, exercises on flexibility .

371 views

video on gymnastics. gymnastic training, stretching flexibility and splits, tricks on flexibility

video on gymnastics. gymnastic training, stretching flexibility and splits, tricks on flexibility

25 views

Training Stretching, Dancer. Splits Flexibility. Flexibility and Gymnastics Videos

Training Stretching, Dancer. Splits Flexibility. Flexibility and Gymnastics Videos

40 views

develop back flexibility, “scorpion” - splits up, try tricks on flexibility, stretching.

develop back flexibility, “scorpion” - splits up, try tricks on flexibility, stretching.

7 views

Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx

Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx

240 views

gymnastic exercises for flexibility. stretching to develop flexibility. chest folds and puffs

gymnastic exercises for flexibility. stretching to develop flexibility. chest folds and puffs

29 views

[PDF] RUNNING: STRETCHING: Pre and Post Running Stretching Exercises (Flexibility Warm Ups

[PDF] RUNNING: STRETCHING: Pre and Post Running Stretching Exercises (Flexibility Warm Ups

6 views

Which Muscles Do You Use to Stretch Hip Flexors_ _ Muscles Strengthening & Stretching

Which Muscles Do You Use to Stretch Hip Flexors_ _ Muscles Strengthening & Stretching

16 views

Stretching for ballet, dancers. Gymnastics Stretches for the Inflexible! Flexibility, Splits

Stretching for ballet, dancers. Gymnastics Stretches for the Inflexible! Flexibility, Splits

14 views

Splits Flexibility Ballet Stretches. Training Stretching, Dancer.

Splits Flexibility Ballet Stretches. Training Stretching, Dancer.

40 views

Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout

Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout

42 views

Splits How To Do Splits Side Split Flexibility Stretching

Splits How To Do Splits Side Split Flexibility Stretching

2 views

Training Stretching - Split Roll, Splits Flexibility Stretches

Training Stretching - Split Roll, Splits Flexibility Stretches

11 views

The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout

The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout

103 views

Stretching and flexibility exercises. Ballet Stretches. training in gymnastics

Stretching and flexibility exercises. Ballet Stretches. training in gymnastics

10 views

Equipment to Stretch Out Calves _ Stretching & Muscle Strengthening

Equipment to Stretch Out Calves _ Stretching & Muscle Strengthening

18 views

How to Stretch the Sole of the Foot _ Muscles Strengthening & Stretching

How to Stretch the Sole of the Foot _ Muscles Strengthening & Stretching

1 views

Exercise Ball Exercises to Loosen the Hip Abductor Muscles _ Muscles Strengthening & Stretching

Exercise Ball Exercises to Loosen the Hip Abductor Muscles _ Muscles Strengthening & Stretching

739 views

Over Splits - Pilates for ballet with foam roller & theraband- flexibility , stretching

Over Splits - Pilates for ballet with foam roller & theraband- flexibility , stretching

14 views

My ideas of gymnastics training, stretching. for improved splits and flexibility.

My ideas of gymnastics training, stretching. for improved splits and flexibility.

9 views

incredible Contortionist girl, Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics,Perform Amazing

incredible Contortionist girl, Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics,Perform Amazing

684 views

Front Splits - Hyperbolic Stretching Video Flexibility & Exercise Program Review by Alex Larsson

Front Splits - Hyperbolic Stretching Video Flexibility & Exercise Program Review by Alex Larsson

12 views

Ballet stretching splits, flexibility practise, 6 years old student ballet class

Ballet stretching splits, flexibility practise, 6 years old student ballet class

1K views

Gymnastics and contortion Training | Splits for Stretching and Flexibility.

Gymnastics and contortion Training | Splits for Stretching and Flexibility.

217 views

Nina Burri incredible Contortionist girl, Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics,Perform Amazing

Nina Burri incredible Contortionist girl, Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics,Perform Amazing

113 views

Your Page Title