Beginners Yoga 30 Minute Class, Flexibility Stretches, Pyramid Pose & Standing Split, How To

Beginners Yoga 30 Minute Class, Flexibility Stretches, Pyramid Pose & Standing Split, How To

This class includes poses to improve lower-body flexibility, especially the hamstrings-- with Eliz!br ♥ Eliz's New 30-Day Yoga Program is on Our Channel Membership! ♥ Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for Android: br ♥ Follow Eliz for more workouts & inspiration: br br ♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):br br ♥ Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for Android: br ♥ Follow our Social Mediabr br Related Videos:br Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workoutbr br 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitnessbr br 30 Day Yoga for Weight Loss: Day 1 30 Minute Workout, Beginner Friendly! Fat Burning At Homebr br Music By iChill Music Factorybr Songs: Mandalay Bay br Album: Bar Beats br br br © Copyright 2020 Target Public Media, LLC. All Rights Reserved.


User: Yoga By Psychetruth

Views: 69

Uploaded: 2020-11-24

Duration: 31:16