For a source of highly bioavailable vitamins that your body can absorb easily‚ look no further than Pure Encapsulations' O.N.E.™ Multivitamin with With Metafolin® L-5-MTHF. This supplement contains vitamin A‚ vitamin C‚ vitamin D‚ vitamin E‚ and several B complex vitamins. Maybe you're not sure if you should be taking a multi-vitamin or you don't know which one to take amongst the sea of choices. Our recent article aptly titled Make Your Body Magnificent With Multi-Vitamins may be able to help.