Soya Chilli is a very Quick & Easy recipe. Soya chunks are really very good for health as it contains high proteins, fiber and zero oil (Fat). br br Naturally proteins are the building blocks of our muscle so it is quite important to consume protein in sufficient quantity daily from any source. If we compare soya chunks with any dal legumes, then soya chunks contain far higher protein than others but due to its low-fat content, its digestion & absorption is quite slow so it is recommended to have it once a daily max not more than that.br br Now, let’s take a look at below nutrition chart of Soya Chunks (100 grams) :-br br Soya Chunks Nutrition Facts(100 grams)br br Calories 336 gramsbr Total fat 0.5 grambr Cholesterol 0 mgbr Sodium 0 mgbr Potassium 0 mgbr Carbohydrates 37 gramsbr Dietary fiber 3 gramsbr Protein 52 gramsbr br Chilli Soya Chunks Recipe :-br br Ingredients:-br br 1. Soya Chunks : 12 cupbr 2. Salted Hot Waterbr br For Marinate:-br br 1. Soaked Soya Chunksbr 2. All Purpose Flour : 3 tablespoonbr 3. Corn Starch - 2 tablespoonbr 4. Waterbr 5. Black Pepper Powder - 12 teaspoonbr 6. Salt, As Per Tastebr br For Gravy:-br br 1. Oil For Fry The Pakora'sbr 2. Oil: 1 to 2 tablespoonbr 3. Garlic: 3 to 4 Clovesbr 4. Salt: as per tastebr 5. Onion: 1 largebr 6. Black Pepper Powder: 12 teaspoonbr 7. Soya Sauce: 2 teaspoonbr 8. Red Chilli Sauce: 2 teaspoonbr 9. Tomato Ketchup: 2 teaspoonbr 10. Schezwan Chutney Sauce: 2 teaspoonbr 11. Sugar: 1 teaspoonbr 12. Kashmiri red chili powder: 12 teaspoonbr 13.