I woke up at 4:30 a.m. for a week like a Navy SEAL and it made me more productive

I woke up at 4:30 a.m. for a week like a Navy SEAL and it made me more productive

I woke up at 4:30 a.m. for a week like a Navy SEAL and it made me more productive

Retired Navy SEAL Jocko Willink suggested in a Business Insider interview that everyone should wake up at 4:30 a.m. So that's exactly what I did for one work week.

User: Insider

Views: 2

Uploaded: 2021-01-28

Duration: 07:52

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