These 3 Exercises Can Help You Live Longer—and You Don’t Even Need to Put on Sneakers

These 3 Exercises Can Help You Live Longer—and You Don’t Even Need to Put on Sneakers

Hand-grip strength is more important than you think. Improve your grip with these quick and easy exercises.


User: EatingWell

Views: 186

Uploaded: 2021-02-10

Duration: 01:08

Your Page Title