We all love eating cauliflower vegetables in winter. There are many benefits of eating it. Cauliflower has almost as many benefits in cauliflower. This whole flower is worth eating. From its leaves to the stalks, all are very beneficial for health. He said that the amount of calories in it and the amount of vitamins is relatively high. Apart from this, it is also rich in fiber, potassium, protein, magnesium etc. Plenty of vitamins, antioxidants, fiber, minerals etc. are found in the stalks. All these nutrients are beneficial for the body. Let's know the benefits of cauliflower stems.