Science Says Drinking These Beverages May Extend Your Life

Science Says Drinking These Beverages May Extend Your Life

Science Says Drinkingbr These Beverages May, Extend Your Life.br From kidney function tobr weight management,br staying hydrated is vitalbr to a healthy lifestyle. .br In fact, some of your favorite beverages offer a, host of additionalbr health benefits, that you may not have known about. .br Here are five beverages that could add years to your life, according to science.br 1. Coffee, According to a recentbr analysis, one 8-ouncebr cup of coffee a day isbr associated with a lowerbr risk of heart failure. .br 2. Green Tea, Several studies have shownbr green tea to have a positivebr effect on your heart health,br as it reduces levels ofbr harmful cholesterol.br 3. Yerba Mate, Not only does it helpbr reduce levels of harmfulbr cholesterol, it also may helpbr lower blood sugar.br 4. Matcha, The antioxidants in thisbr powder are known tobr reduce the risk of severalbr chronic diseases.br 5.


User: Wibbitz Top Stories

Views: 20

Uploaded: 2021-03-08

Duration: 01:13

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