Here's How Daylight Saving Time Affects Your Health

Here's How Daylight Saving Time Affects Your Health

Here's How br Daylight Saving Time , Affects Your Health.br Daylight Saving Time starts at br 2 a.m. on March 14th.br This means we lose br a full hour of sleep.br A recent study from the br University of Colorado says br that when clocks are moved up.br the effect has a br negative impact br on one's health.br According to the study, br heart attack risk increases by br 25 due to the loss of sleep.br The risk drops 21 br in the fall when webr gain an hour of sleep.br The Mayo Clinic adds that daylight savings affects sleeping patterns br for nearly a week.br To help remedy, the br Better Sleep Council has a tip.


User: Wibbitz Top Stories

Views: 50

Uploaded: 2021-03-12

Duration: 01:08

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