You become so obsessed with your routine that it becomes difficult to take time to focus on yourself. Exercise and fitness play an important role in our life by keeping us healthy for a long time.br br अपनी दिनचर्या में आप इतने मशरूफ हो जाते हैं कि खुद पर ध्यान देने के लिए समय निकालना मुश्किल हो जाता है.