Eating These, Brain-Healthy Foods, Will Boost Your Memory and Cognition.br It’s common knowledge that certain foodsbr can help your physical health.br But did you know that the right foodsbr can also benefit you neurologically? .br According to 'Woman's Day,' these nine foods can boost your memory, cognition and overall brain health. .br 1. Berries.br 2. Green Leafy Vegetables.br 3. Beans.br 4. Whole Grains.br 5. Poultry.br 6. Fish.br 7. Nuts.br 8. Olive Oil.br 9.