Today we are talking about ginger,br br But first, subscribe to the channel , to start every day of your life with new informationbr br Ginger is one of the root plants of the ginger plant family, such as turmeric and cardamom, and is distinguished by its strong pungent tastebr br It is also one of the most consumed types of spices in the world, and for thousands of years ginger has also been used in the treatment of many diseasesbr br Ginger contains more than 100 different substances, br br including minerals such as vitamins B and C, iron, magnesium, calcium, potassium, sodium and phosphorousbr br 1- Ginger may have anti-inflammatory, decongestant and analgesic effect br br 2- Some studies have indicated that people eating ginger fights obesity by stimulating the digestion of fats and the production of stomach acidbr br 3- study was conducted on the effect of ginger on menorrhagia,br br and the result showed its effectiveness in significantly reducing blood loss and relieving menstrual pain in womenbr br 4-It was also found that the antioxidants that ginger contains may contribute to the prevention of some cancers specific to women, such as uterine cancer and ovarian cancer.br br 5- it may be considered a natural diuretic as it contains active substances and a quantity of dietary fibers in addition to important minerals such as potassium and magnesium which keep blood pressure levelsbr br 6-Ginger enhances blood circulation, which makes it beneficial for sexual health and increased lustbr br 7-Antioxidants and the active substance in ginger, known as gingerol, all fight different microbes and infections in the bodybr br 8-Ginger contains powerful antioxidants that help reduce wrinkles and prevent signs of agingbr br 9-Ginger is one of the natural ways that you can relieve the symptoms of seasonal allergies and sinusitisbr br But warning br br It poses a great risk to the health of the pregnant woman and the fetus, as it may cause miscarriage, bleeding and fetal deformitiesbr br It causes a rash and discomfort.br br Excessive doses of ginger cause gallstones and severe infectionsbr br Doctors always advise not to give it to infants to avoid damaging the digestive system and skin.