Experts Recommend These Top Coffee Alternatives to Wake You Up

Experts Recommend These Top Coffee Alternatives to Wake You Up

Experts Recommend These, Top Coffee Alternatives, to Wake You Up.br It’s hard to forgo coffee’sbr energy-boosting ability or rich complex flavors. .br Here are eight expert-recommended alternatives that will wake you up just as much, if not more. .br 1. Matcha tea contains L-theanine andbr caffeine, which work in tandem to produce abr more relaxed, non-jittery energy boost. .br 2. Green tea is minimally processed andbr has great health benefits, such as reducedbr risk of diabetes and heart disease. .br 3. Smoothies provide you with much-neededbr servings of fruits and vegetables as well asbr carbohydrates, fiber, antioxidants and protein.br 4. Apple cider vinegar contains acetic acid,br which has been shown to benefit insulinbr sensitivity and blood sugar levels. .br 5. Golden milk contains ginger,br cinnamon, turmeric and blackbr pepper, giving it strongbr anti-inflammatory properties.br 6. Yerba Mate tea containsbr theobromine, which can givebr you a jitter-free energy thatbr lasts longer than coffee.br 7. Homemade hot cacao contains antioxidants andbr magnesium, which can help your muscles relax.br 8. Kombucha allows drinkers to get thebr benefits of L-theanine with a kick of caffeinebr and beneficial probiotic bacteria.


User: Wibbitz Top Stories

Views: 34

Uploaded: 2021-04-27

Duration: 01:23

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