A Guide to Re-Entering Society, for Those With Anxiety.br These four tips will help you if you're feeling anxious br about the potential post-pandemic world.br 1, Don't let the anxiety be the boss.br Experts recommend taking small steps br to get back out there, regardless of whether br or not you're still feeling anxious.br 2, Daily life does not have to br return to the way it was before.br It's okay to let go of some of your pre-pandemic br busy-ness, as well as to hold on to COVID mitigation br measures, such as mask-wearing and hand-washing.br 3, Let go of your resentments.br Shifting resentful thoughts by even small degrees br can make a huge difference. Changing "they should be" br to "I wish they would" will help to lighten moments of stress.br 3, Prioritize anxiety reducing activities.