◤FIT男FIT女◢告别扁平屁股 5招练出美翘臀

◤FIT男FIT女◢告别扁平屁股 5招练出美翘臀

■Limin分享的居家臀部暖身组■br 1. 鸟狗式br 2. 臀桥(顶端停顿5秒)br 3. 单脚臀桥(顶端停3秒)br 4. 跪姿后抬腿br 5.


User: ChinaPress

Views: 14

Uploaded: 2021-08-15

Duration: 00:22