International Yoga Day 2018 : Dhanurasana (Bow Pose) and it's Benefits

International Yoga Day 2018 : Dhanurasana (Bow Pose) and it's Benefits

Dhanurasana helps to reduce belly fat fast. It Strengthens ankles, thighs, groins, chest and abdominal organs and spinal cord.


User: Lokmat

Views: 20

Uploaded: 2021-09-13

Duration: 02:02

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