サーフィンと藤井風をこよなく愛するほぼ陸サーファー理学療法士です。br みなさまの快適な歩きをお手伝いします。 br I am a beginner surfer physiotherapist who loves surfing and Kaze Fujii. br I help you to walk comfortably. br br ちょっと「おおっ！」となるひも靴の履き方をご紹介します。br I will introduce how to wear lace shoes that will make you feel a little "Oh!".br br 1:50～　①かかとに合わせて履くbr 　Wear according to your heels.br 2:10～　②つま先を浮かせひもを締めるbr 　Float your toes and tighten the laces.br 2:50～　③ひもの締め方に強弱をつけるbr 　Tighten where it should be tightened.br 4:10～　④ひも穴は上から通しておくbr 　Thread the string hole from above.br 5:20～　⑤次に履きやすいよう　脱ぐときはひもを緩めておくbr 　When you take off your shoes, br loosen the laces to make it easier to put on your shoes next time.br 6:00～　効果を実験①br Experiment with the effect①br 7:15～　効果を実験②br Experiment with the effect②br 8:50～　効果を実験③br Experiment with the effect③br br br br こちらもぜひご覧くださいbr Please take a look here as well.br br 「FootCareミツモト」YouTubeチャンネルbr br 「FootCareミツモト」HP br br br 「ひも靴の履き方・靴の選び方」をwebページでも公開中 br "How to wear lace shoes and how to choose shoes" is also available on the web page.