5 Fast Food Meals for No-Brainer Weight Loss.br br Every day one-third of Americans order a fast-food meal that's typically high in calories and low in nutrients, according to the Centers for Disease Control and Prevention (CDC). One third! Every day!br Skip to contentbr RESTAURANTSbr Evidence-Basedbr 5 Fast Food Meals for No-Brainer Weight Lossbr Know before you go, and you'll put calorie-reduction on autopilot.