—Would rather be on a beach somewhere but here we are trying to Maintain some Abs Atleast These bands from @bodyengineers up the intensity ⛽️—Happy Friday Everyone ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec

—Would rather be on a beach somewhere but here we are trying to Maintain some Abs Atleast These bands from @bodyengineers up the intensity ⛽️—Happy Friday Everyone ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec

—br Would rather be on a beach somewhere but here we are trying to Maintain some Abs Atleast These bands from @bodyengineers up the intensity ⛽️br —br Happy Friday Everyone ! br —br Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec Élastiques de ce vendredi midi. br Bon entraînement! br —br SAVE This Abs Workoutbr 1. Resistance Knee to Alternate Elbow - 25 each legbr br 2. Resistance Single Leg Push Through - 25 each leg br br 3. Resistance Mountain Climbers - 40 total br br 4. Resistance Bands Crunch - 20 totalbr br 5. Resistance Band Leg Raise -10reps.


User: Mali

Views: 0

Uploaded: 2021-10-20

Duration: 04:13