Personal trainer is an expert, ideally certified who can take you where you want to go physically. Check some benefits of having a personal trainer for you-br br 1. Works With Your Schedule - One of the main benefits of online training is that you can get your custom session delivered in the comfort of your own home. Specially for those who have busy schedules and can't make it to the gym or workout classesbr br 2. Maximize Workout Time - When we workout alone, we tend to spend more time on our phones. Having the presence of a good personal trainer can compound your results and bring you closer to your goals quickerbr br 3. Save Travel Time - Going to the gym isn’t just the time of the workout, it’s also the travel time to and from. A great alternative is to have your trainer come directly to youbr br 4. Personalized to Your Goals - With a personal trainer you can give them feedback on what you would like to focus on, and at what pace you respond best to. This will bring you closer to your goals that much quickerbr br 5. Modifications - If you playhas played sports, or over 30, chances are you have some sort of ailment or tightness. Finding a personal trainer who is in-tune with the modifications you need can help save you from future surgeries and pain br br 6. Motivation - A really good trainer can inspire you and make your workout feel like teamwork. Find someone who can bring you from point A to B as smoothly as possiblebr br 7. Accountability - If you are hiring a personal trainer for an extended period of time, their job is to also keep you engaged during the session. We all have days where we feel unmotivated, but a strong trainer will be there to help you stay on trackbr br 8. Challenge - Creating reasonable challenges at strategic stages is tough to pull off on your own, but when we have someone in front of us encouragingly pushing us forward, we are more likely to step up to the challenge, and in-turn get more out of our workoutbr br 9. Variety - Most exercisers do the same routine every time they go to the gym.