Tone Your Booty With This 10-Minute Ankle-Weight Routine

Tone Your Booty With This 10-Minute Ankle-Weight Routine

apGet ready to tone your glutes with fitness trainer Albina Katsmana during this 10-minute workout. You'll work on lunge knee pull-ins, leg extensions, hamstring curls, hip lifts, and more in this quick and effective routine. If you want to bump up the intensity, grab a pair of ankle weights to turn up the heat.pbr pPOPSUGAR Premium Yoga Matapbr pThis nonslip, textured mat gives you the ideal amount of support and stability - not just for yoga, but for all your favorite workouts. It's made of latex-free PVC, and it comes with a bonus string sling that makes it easy to roll up and take wherever you go.pbr pPOPSUGAR WristAnkle Weightsabrpbr pWearable weights add a light load to your toning and sculpting moves. Slip these on your wrists for walking or rows or on your ankles when doing leg lifts. Each soft, anti-chafe neoprene weight in the set is two pounds.pbr pAll POPSUGAR fitness gear is 25 percent off both in stores and online through April 9, so get your POPSUGAR Premium Yoga Mat and POPSUGAR WristAnkle Weights today!brpbr pFind more on-demand workouts from Katsman at BodyByBinaa.


User: POPSUGAR Fitness

Views: 7

Uploaded: 2022-04-03

Duration: 10:25