Is Fasting Actually Effective for Weight Loss? Here's What the Latest Research Says

Is Fasting Actually Effective for Weight Loss? Here's What the Latest Research Says

Is Fasting Actually Effective for Weight Loss? Here's What the Latest Research Says

Not so fast … learn about a one-year study that compared intermittent fasting with eating any time hunger strikes.

User: EatingWell

Views: 36

Uploaded: 2022-04-26

Duration: 01:02

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