Curcuma is a medicinal plant originating from Indonesia. Having the scientific name Curcuma xanthorrhiza, Curcuma is widespread on the island of Java. Also in Malaysia and Thailand. Apart from being a cooking ingredient, Curcuma has various benefits and uses. The benefits of ginger for health are as follows.br 1. Overcoming Digestive Disordersbr 2. Increase Appetitebr 3. Prevents Cancerbr 4. Increase Body Endurancebr br Galangal is often used as a spice in Indonesian and Asian cuisine. Not only is it able to improve the taste of food, there are also many health benefits of galangal. That is why, this ginger-like kitchen spice is also often used as an ingredient in traditional medicine. There are various health benefits of galangal, including:br 1. Relieves joint painbr 2. Increase male fertilitybr 3. Lowers blood sugar and cholesterol levelsbr 4. Kills and inhibits the development of viruses and bacteriabr 5. Reducing the risk of getting cancerbr br The benefits of Aromatic Ginger (Kaempferia galanga) have long been known by the Indonesian people as one of the traditional medicines that are good for the health of the body. Herbal plants that are often consumed as herbs or cooking spices are even said to have benefits that can compete with modern medicines. Some of the benefits of Aromatic Ginger for health are not inferior to modern medicines, including:br 1. Prevent cancerbr 2. Lowering blood pressurebr 3. Eradicate disease-causing bacteriabr 4. Relieves pain and inflammationbr 5. Fight free radicalsbr 6.