15 FOOD TO PREVENT ARTERIAL BLOCKAGE,HEALTHY HEART | HEALTHY FRIEND | BESTIEbr br Blockage of arteries is a cause of heart disease, especially atherosclerosis. Arteries are blood vessels that carry oxygen-rich blood throughout the body. Clogged arteries result from the buildup of a substance called plaque on the inner walls of arteries.br br more videos : br Summary:br br intro 00:00br 15 foods that may help prevent clogged arteries : br 1. Berries br 2. Beans br 3. Fish br 4. Tomatoes and tomato products br 5. Onions br 6. Citrus fruits br 7. Spices br 8. Flax seeds br 9. Cruciferous vegetables br 10. Beets br 11. Oats br 12. Nuts and seeds br 13. Leafy greens br 14. Cocoa and dark chocolate br 15. Olive oil br br br If you find this video useful! Please Share this video on your Social media sites(Facebook, Google+, Twitter, etc.