This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

apWelcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Rachel McCluskya will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moorea and Luisa Fonsecaa! Have some fun and move to the beat of the music with moves like grapevines, leg lifts, V-steps, and so much more. Throughout this workout, you'll undoubtedly find yourself dancing and learning new moves. This routine is completely bodyweight, so there's no equipment required - not even a mat.pbr pMcClusky is the creator of the Recharge Method and a NASM-certified trainer who's taught cycling, boxing, strength training, and more. Her mission is to help people connect to their intention and purpose through movement that feels amazing.pbr pDon't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channela.


User: POPSUGAR

Views: 28

Uploaded: 2022-07-27

Duration: 31:10

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