Garlic and ghee are very beneficial for your health. Consuming both of these strengthens your immune system and bones. Consuming garlic and ghee helps in lowering your cholesterol level and maintaining heart health. Many people feel that consumption of ghee can increase fat in the body, but consuming ghee in the right way can be beneficial for your body. Apart from this, consuming garlic and ghee can also relieve you from the problem of acidity and constipation. In fact, medicinal properties like antioxidant, antifungal and antiviral are found in garlic. Apart from this, omega-3, omega-9 fatty acids and vitamins A, K and E are found in abundance in ghee. Apart from this, saturated fat, calcium, vitamins and proteins are found in it. By consuming it properly, you can also lose weight. This can prevent many diseases. Let us know in detail about its benefits and uses.