Relaxing Water flowing in greenery with Musicbr br A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.br br People respond to stress in different ways, namely by becoming overwhelmed, depressed or both.Relaxing videos and their music helps in relieving those stress.br br Nature Relaxation™ videos are highly regarded and utilized worldwide by hospitals, treatment centers, offices, and many more organizations & individuals.br br Nature relaxing Videos and music are also used in relaxation music for children,relaxation music for studying, Relaxing music on Instrumental, Relaxing spa music , stress relieving music, stress free travel music and outdoor music .br br People looking for how to control stress can watch relaxation videos or music online to control and also reduce stress. Also stream flowing sounds, Nature sounds, Forest river water sounds, Relaxing music with stream water sound and others is also equally helping in relaxing and controlling stress.br br Greenery is a common thing in nature which helps relaxing eyes, mind and body. it gives a soothing sensation when watched either with water or in nature. All age groups are benefited with greenery and water.