Follow Hamza on Youtube here: br Disclaimer: I am not Hamza. I am simply a disciple spreading the message.br br This is my 1 year life changing self improvement journey. For 1 whole year I've barely done anything fun. I've played exactly 0 seconds of video games, watched 0 seconds of Netflix or porn, I've binge ate 0 times. I completely transformed my life on this 1 year dopamine detox and in this video I break down the huge life changing self improvement journey I've went on since May 2020.