Health does not always come from medicine, but from peace of mind, heart and soul. Just relax and have faith that things will work out. To keep feeling positive, here are some small things you can do to relax and destress:br br 1. Yoga To Treat Anxiety & Stressbr br 2. How Can I Stay Calm In Stressful Situations?br br 3. 5 Food To Fight Depressionbr br 4. 6 Minutes Powerful PRANAYAMA To De-Stress Before You Sleep-br br 5.