Your room shows the state of mind you are in!br br br If it is messy then clearly your head is also full of messed up thoughtsbr br br So here is what you can do this season for your rooms and mental healthbr br br 1- Anxietybr As you clean things your anxiety about undone work reducesbr br br 2- Manual Workbr br br Ironing, washing, and folding any work done by hand helps you gain control of your feelings.br br br 3- Increase In Focusbr br br Depression anxiety makes you derail.br With psychological support and healthy habits like cleaning your focus will improve!br br br 4- New Narrativebr br br Instead of mourning or reliving the past, you tend to switch your mode.