This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

apJoin Naughty Girl Fitness creator Janelle Ginestraa for a lightning-fast rock-and-roll dance cardio workout with class members Kira Leacha and Evan Millera. In just five minutes, you'll get your heart rate up with moves that will feel like a total emotional release. What are you waiting for? Let your hair down - and your attitude out.pbr pGinestraa is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopeza, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun.pbr pDon't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channela.


User: POPSUGAR

Views: 4.7K

Uploaded: 2022-12-13

Duration: 06:27

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