Plenty of Foods Have Protein, But These Foods Are ‘Complete Proteins’

Plenty of Foods Have Protein, But These Foods Are ‘Complete Proteins’

Plenty of Foods Have Protein, But These Foods Are ‘Complete Proteins’

Here’s what it means to eat a complete (or an incomplete) protein, according to a registered dietitian.

User: Real Simple

Views: 34

Uploaded: 2022-12-16

Duration: 01:01

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