apGet excited to work out with fitness trainer Jayen Wellsa, who will be leading this 10-minute, full-body standing cardio routine. As a special treat for the holidays, he's joined by his mom, Fumiko Wells, and best friend, Yasmin Gelmoa. This festive, family-friendly workout is suitable for all levels - beginners included - and completely bodyweight. Wells offers plenty of low-impact options and modifications, so you can tweak the routine to your and your family's needs. You'll start with a quick warmup, then move into exercises like sumo pulses, lateral lunges, hamstring curls, and more. Ready? Grab your family, and "sleigh" this workout.pbr pDon't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channela.