This 15-Minute Standing Booty Burnout Will Toast Your Glutes

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

apGet ready to work out with Supernatural coach Raneir Pollarda, who will be leading this 15-minute booty burnout joined by class members Chelsey Ciolia and Leilani Terrisa. This high-energy circuit is a perfect add-on to any cardio or strength-training routine, or you can do it on its own when you only have 15 minutes to work out. You'll fire up your entire lower body - and especially your glutes - with moves like squats, leg lifts, and lateral jumps. This workout is all standing, with no equipment needed, so you can get it done anytime, anywhere.pbr pDon't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channela.


User: POPSUGAR Fitness

Views: 84

Uploaded: 2022-12-28

Duration: 18:26

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