The Solar plexus chakra located above the navel is the third chakra. The solar plexus is the source of your self-esteem and personal power. When this chakra is blocked or unbalanced, you may experience poor self-esteem or overcompensate your lack of confidence by being overly aggressive and dominant. You can use sound to heal your solar plexus. Balancing this chakra with singing bowls restores a “harmonious flow of energy” to the chakra system in a natural and calming way.br br We highly recommend listening with headphones for the best sound therapy experience.