Lotus position Yoga pose l Padmasana l cross legged sitting meditation pose l Benefits of #Padmasana and How to Do

Lotus position Yoga pose l Padmasana l cross legged sitting meditation pose l Benefits of #Padmasana and How to Do

Lotus position Yoga pose l Padmasana l cross legged sitting meditation pose l Benefits of #Padmasana and How to Do

In this video we are discussion on Padmasana, Lotus Pose. We will learn, What is Padmasana, Method of Padmasana, Benefits of Padmasana, Effects of Padmasana, Precautions of Padmasana, Complete Guidance Of Padmasana in detail.

User: Onkar Yoga

Views: 1

Uploaded: 2023-01-08

Duration: 05:03

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