Vakrasana l Method l Benefits l Timing l वक्रासन कब और कितनी देर करें l Vakrasana Kaise Aur Kab Kare

Vakrasana l Method l Benefits l Timing l वक्रासन कब और कितनी देर करें l Vakrasana Kaise Aur Kab Kare

Vakrasana l Method l Benefits l Timing l वक्रासन कब और कितनी देर करें l Vakrasana Kaise Aur Kab Kare

In this video we are discussion on Vakrasana, Twist Pose. We will learn, What is Vakrasana, Method of Vakrasana, Benefits of Vakrasana, Effects of Vakrasana, Precautions of Vakrasana, Complete Guidance Of Vakrasana in detail.

User: Onkar Yoga

Views: 6

Uploaded: 2023-01-10

Duration: 05:05