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Boosting your mental health with exercise - advice from Sean Hibbert of Project Fitness GB

Boosting your mental health with exercise - advice from Sean Hibbert of Project Fitness GB

Sean Hibbert, owner and head coach at Project Fitness GB, outlines the mental health benefits of regular exercise


User: Sunderland Echo

Views: 517

Uploaded: 2023-01-11

Duration: 01:52

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