Avoid overtraining muscle groups - fitness advice from Sean Hibbert

Avoid overtraining muscle groups - fitness advice from Sean Hibbert

Fitness advice from Sean Hibbert, owner and head coach at Project Fitness GB – winner of the Retail Hospitality & Leisure Business of the Year title at the Sunderland Echo Business Excellence Awards 2022.


User: Sunderland Echo

Views: 1

Uploaded: 2023-01-11

Duration: 03:13

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