Release those happy hormones - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Release those happy hormones - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Release those happy hormones - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Trainer Abbey Jackson, from David Lloyd Sunderland, gives advice on beating the winter the blues through exercise

User: Sunderland Echo

Views: 3

Uploaded: 2023-01-18

Duration: 00:46