Welcome to Our Nature Sounds - relaxing and soothing natural voices #shorts #ytshorts #intro

Welcome to Our Nature Sounds - relaxing and soothing natural voices #shorts #ytshorts #intro

New data finds that even listening to recordings of nature can #boost mood, decrease #stress, and even #lessen pain. According to new data, listening to #birdsong helped reduce stress.br br Overall, nature sounds are associated with a decrease in the body's #sympathetic response (which causes that "fight-or-flight" feeling) and an increase in #parasympathetic response—the one that helps the body #relax and function in normal circumstances and is sometimes referred to as the "rest-digest" response.br br With this channel we will bring you a lot of such sounds so please do #subscribe and #share! Do follow the hashtag #ournaturesounds.


User: Our Nature Sounds

Views: 15

Uploaded: 2023-01-25

Duration: 00:33

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