Inducing calmness through crunches happens to be Alina Yastrebova's strong suit, and it's on display in this video. br br Surfacing from Kharkiv, Ukraine, this oddly-satisfying ASMR footage features Alina crushing crispy soap boxes (with starch). br br She grabs one box at a time, slowly and splendidly demolishes it, and then moves on to the next one. Every single crunch offers a whole new pleasure; the visual experience is THAT delightful. br br "Presenting a relaxing ASMR video for before bed to help you cope with panic attacks and fall asleep," the filmer told WooGlobe. br Location: Kharkiv, Ukraine br WooGlobe Ref : WGA879920br For licensing and to use this video, please email licensing@wooglobe.