How to Save Yourself From Toxic Productivity
By : Wibbitz Top Stories
Published On: 2023-03-08
86 Views
01:30
How to Save Yourself
From Toxic Productivity.
Toxic productivity, aka workaholism, is essentially an unhealthy desire to constantly be productive. .
According to business
coach Simone Milasas,
those afflicted by toxic
productivity “feel like a
failure” if they’re not
being productive. .
If you are dealing with
toxic productivity, here are
five ways to save yourself. .
1. Fight the urge to ask “what should I be doing
right now?” and learn to take a well-deserved break. .
2. Recognize that others are not as aware as
you think they are of the extra work being done.
3. Schedule time for self-care.
4. Remember that you can be committed
to your job without it being your “sole identity.”.
5. Acknowledge that the
“hustle culture” mentality
is unhealthy and not worth
missing out on your life
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