Vipreet Naukasana Reverse boat posture l How To Do Prishth Naukasana l Benefits of Viprit Naukasana in hindi l विपरीत नौकासन कब और कितनी देर करें l Viprit Naukasan

Vipreet Naukasana Reverse boat posture l How To Do Prishth Naukasana l Benefits of Viprit Naukasana in hindi l विपरीत नौकासन कब और कितनी देर करें l Viprit Naukasan

Vipreet Naukasana Reverse boat posture l How To Do Prishth Naukasana l Benefits of Viprit Naukasana in hindi l विपरीत नौकासन कब और कितनी देर करें l Viprit Naukasan

In this video we are discussion on Viprit Naukasana, Reverse Boat Pose. We will learn, What is Viprit Naukasana, Method of Viprit Naukasana, Benefits of Viprit Naukasana, Effects of Viprit Naukasana, Precautions of Viprit Naukasana, Complete Guidance Of Viprit Naukasana in detail.

User: Onkar Yoga

Views: 13

Uploaded: 2023-03-11

Duration: 04:02

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