Gaslighting may be the latest and trendiest therapy catch-all phrase for bad behaviour, but dealing with it can be a lot harder than confronting your average cheater or a compulsive liar. br br In this episode of Cheaper Than Therapy, Narcity’s Brooke Houghton sat down with psychotherapist Kristina Virro and got the lowdown on what gaslighting actually is, how to spot it, and what to do if someone's gaslighting you.