Unlocking the ‘One Meal a Day’ Diet and Whether It Works

Unlocking the ‘One Meal a Day’ Diet and Whether It Works

Unlocking the ‘One Meal a Day’ Diet and Whether It Works

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health. However… research into the OMAD diet is limited.

User: Veuer

Views: 16

Uploaded: 2023-10-11

Duration: 01:12