It may be a day off, but l can still get some Quad stretching in while working grip right? Some Deep Knee Bend(DKB) work while pinch gripping DD 25s: BFCO & INTERNATIONAL. I try to make my grip work more than 'just grip work'. In this case, l'm doing a DKB with 100lb added. It's all really simple when you let it be! God Bless! br "Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.