I'll be putting up the carousel swipe version, I'm assuming you want it right?!?br br br Heres how this workout went:br br 1. Squats - 4 sets x 8-12 repsbr br 2. Good mornings - 4 sets x 8-12 repsbr br 3. Bulgarian split stance squats - 4 sets x 8-12 4. Banded weighted standing abductions - 3br br repsbr br sets x 16 repsbr br 5. Glute focused extensions - 4 sets x 12 reps 6.