Study Suggests , Strawberries , May Boost Cognitive Health.
According to a study published in 'Nutrients,' strawberries
could help reduce memory loss and depression
in those at an increased risk of developing dementia.
According to a study published in 'Nutrients,' strawberries
could help reduce memory loss and depression
in those at an increased risk of developing dementia.
PsyPost reports that berries, including strawberries,
are high in anthocyanins, which is where they
derive their naturally occurring red color. .
PsyPost reports that berries, including strawberries,
are high in anthocyanins, which is where they
derive their naturally occurring red color. .
According to multiple studies,
anthocyanins reduce inflammation
and correct metabolic dysfunction. .
Other studies have found that strawberry
supplements can lead to improved metabolic
function, cognitive health and overall health. .
Other studies have found that strawberry
supplements can lead to improved metabolic
function, cognitive health and overall health. .
Researchers from the University of Cincinnati led by Robert Krikorian further investigated the impact of strawberries on cognitive function, mood and metabolic health.
Researchers from the University of Cincinnati led by Robert Krikorian further investigated the impact of strawberries on cognitive function, mood and metabolic health.
The study focused on middle-aged adults
with an increased risk of developing dementia.
The results showed that strawberry
supplementation reduced memory
interference and depressive symptoms. .
The results showed that strawberry
supplementation reduced memory
interference and depressive symptoms. .
PsyPost reports that memory interference
refers to a difficulty in learning
or retaining new information. .
Depressive symptoms
included irritability, guilt
and feelings of hopelessness.
Such coping enhancement also can
be understood as implying improved
executive ability, i.e. better ability to
manage everyday activities and social
relationships and improved response
control and greater flexibility, Robert Krikorian, Lead author and researcher
at the University of Cincinnati, via PsyPost.
Such coping enhancement also can
be understood as implying improved
executive ability, i.e. better ability to
manage everyday activities and social
relationships and improved response
control and greater flexibility, Robert Krikorian, Lead author and researcher
at the University of Cincinnati, via PsyPost