A Consistent Sleep Schedule Is More Important Than How Long You Sleep, Study Finds

A Consistent Sleep Schedule Is More Important Than How Long You Sleep, Study Finds

A Consistent Sleep Schedule Is More Important Than How Long You Sleep, Study Finds

New Year’s resolution idea: Try to go to bed and wake up at the same time every single day.

User: Real Simple

Views: 24.4K

Uploaded: 2023-12-28

Duration: 00:34

Your Page Title